We are real people, using locally sourced fresh high quality ingredients, preparing nutritious meal prep twice weekly and hand delivering them straight to you throughout Renfrewshire and Greater Glasgow.
We take the time to carefully prepare each meal, weighing and measuring every ingredient so you don’t have to.
Tracking has never been so easy, calories and macros are clearly displayed on every meal and are available on My Fitness Pal.
Convenient, affordable and most of all enjoyable – we know nutritious food doesn’t have to be boring!
Simply pick your meals and let us know where to deliver, and we’ll do the rest, zero stress!
PREPARED WITH CARE…
READY TO EAT
Most frequent questions and answers
We deliver meal prep locally twice a week, Mondays and Thursdays.
Our meals cost from £3.85 upto £6 depending on meal choice and bulk buy discounts.
Yes we have vegan meals available.
Our food is delivered via our drivers using temperature controlled cool bags or boxes during transit to ensure you food arrives safely chilled.
Yes, our macros are labelled on each meal prep meal and available online under each meals description.
Yes, you can also freeze our meals for up to 30 days. However, we recommend fresh over frozen for taste and quality.
Our meals will last for upto 4 days when kept refrigerated or upto 30 days when frozen.
We deliver meal prep locally on Mondays and Thursdays.
Our order deadlines are 2pm Saturday for Monday deliveries. 4pm Tuesdays for Thursday deliveries.
We deliver meal prep locally to Renfrewshire, Glasgow, Inverclyde and Kilmarnock. For further afield deliveries please contact us to ask about shipping.
Meals should be stored in the fridge. They will last for 4 days.