Most frequent questions and answers

Just click start ordering meal prep. You can then view our options and add them to your cart. Click the cart icon and choose checkout.

Our meals will last for up to 4 days when kept refrigerated or up to 3 weeks when frozen.

Our meals cost from £3.85 upto £6 depending on meal choice and bulk buy discounts.

Yes we have vegan meals available.

We deliver meal prep Mondays and Thursdays.

Our order deadlines are 2pm Saturday for Monday deliveries. 4pm Tuesdays for Thursday deliveries.

Our food is delivered via our drivers using temperature controlled cool bags or boxes during transit to ensure you food arrives safely chilled.

Yes, our macros are labelled on each meal and available online under each meals description.

We deliver to Renfrewshire, Glasgow, Inverclyde and Kilmarnock. For further afield deliveries please contact us to ask about shipping.

Meals should be stored in the fridge. They will last for 4 days.

Yes, you can also freeze our meals for up to 30 days. However, we recommend fresh over frozen for taste and quality.


Please contact us on [store phone] or email [email protected] within 24 hours of delivery and we will strive to resolve any issues.