Meal Prep Macros

Monthly Specials

Cajun Chicken Pasta P:32 C:47 F:2.7 354Kcal
XL Cajun Chicken Pasta P:47 C:63 F: 3.8 497Kcal
Swedish Meatballs P:29 C:30 F:15 379Kcal
XL Swedish Meatballs P:47 C:50 F:24 621Kcal

Lean Meals

Roast Chicken                        P:29  C:28  F:6   298Kcal
Steak & Greens                      P:30  C:11  F:5   205Kcal
Chinese Chicken Curry          P:28  C:34  F:5   303Kcal
Korean Beef                           P:27  C:15  F:10   252Kcal
Tuna Pasta                             P:33  C:36  F:3   314Kcal
Turkey Bolognese                  P:26  C:39  F:8   345Kcal
Mongolian Beef                     P:30  C:48  F:5   359Kcal
Chicken Currywurst              P:27  C:29  F:5   284Kcal
Chicken Chowmein               P:32  C:45  F:5   356Kcal
Peri Pasta                             P:30  C:36  F:4   318Kcal
Pesto Chicken Pasta             P:31   C:29  F:12  355Kcal


Performance Meals

Roast Chicken                      P:43  C:51  F:11   502Kcal
Steak & Sweet Potato Mash P:42  C:46  F:15  508Kcal
Chinese Chicken Curry        P:42  C:52  F:6    450Kcal
Korean Beef                         P:38  C:53  F:10  458Kcal
Tuna Pasta                           P:50  C:49  F:5    457Kcal
Turkey Bolognese                P:42  C:50  F:13  506Kcal
Mongolian Beef                    P:51  C:86  F:9   635Kcal
Currywurst                           P:35  C:51  F:40  720Kcal
Chicken Chowmein              P:48  C:65  F:8    518Kcal
Peri Pasta                            P:44  C:48  F:6    444Kcal
Pesto Chicken Pasta            P:45  C:35  F:19  500Kcal


Breakfast

Protein Pancakes                  P:15  C:25  F:6   225Kcal

All our meals are available on My Fitness Pal